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Sessions: 1Class Date(s): 06-20-2024 to 06-20-2024Day(s) of the week: ThursdayTime: 1:15 PM → 2:00 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterA full body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn... read more
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Sessions: 1Class Date(s): 06-27-2024 to 06-27-2024Day(s) of the week: ThursdayTime: 1:15 PM → 2:00 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterA full body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn... read more
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Sessions: 1Class Date(s): 06-06-2024 to 06-06-2024Day(s) of the week: ThursdayTime: 1:15 PM → 2:00 PMInstructor: Andra Valencia, Fitness and Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterA full body aerobic class that uses a combination of dance and fitness moves. It’s a fun way to burn... read more
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Sessions: 3Class Date(s): 05-06-2024 to 05-20-2024No Class: 5/27Day(s) of the week: MondayTime: 2:15 PM → 3:00 PMInstructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Term: 2024-2Location: Grossmont Wellness CenterHatha Yoga has grown in popularity in the West as a form of exercise that develops strength, flexibility, bodily relaxation, and... read more
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Sessions: 4Class Date(s): 06-03-2024 to 06-24-2024Day(s) of the week: MondayTime: 2:15 PM → 3:00 PMInstructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Term: 2024-2Location: Grossmont Wellness CenterHatha Yoga has grown in popularity in the West as a form of exercise that develops strength, flexibility, bodily relaxation, and... read more
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Sessions: 1Class Date(s): 05-13-2024 to 05-13-2024No Class: 5/27Day(s) of the week: MondayTime: 2:15 PM → 3:00 PMInstructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Term: 2024-2Location: Grossmont Wellness CenterHatha Yoga has grown in popularity in the West as a form of exercise that develops strength, flexibility, bodily relaxation, and... read more
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Sessions: 1Class Date(s): 05-20-2024 to 05-20-2024No Class: 5/27Day(s) of the week: MondayTime: 2:15 PM → 3:00 PMInstructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Term: 2024-2Location: Grossmont Wellness CenterHatha Yoga has grown in popularity in the West as a form of exercise that develops strength, flexibility, bodily relaxation, and... read more
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Sessions: 1Class Date(s): 05-06-2024 to 05-06-2024No Class: 5/27Day(s) of the week: MondayTime: 2:15 PM → 3:00 PMInstructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Term: 2024-2Location: Grossmont Wellness CenterHatha Yoga has grown in popularity in the West as a form of exercise that develops strength, flexibility, bodily relaxation, and... read more
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Sessions: 1Class Date(s): 06-10-2024 to 06-10-2024Day(s) of the week: MondayTime: 2:15 PM → 3:00 PMInstructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Term: 2024-2Location: Grossmont Wellness CenterHatha Yoga has grown in popularity in the West as a form of exercise that develops strength, flexibility, bodily relaxation, and... read more
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Sessions: 1Class Date(s): 06-17-2024 to 06-17-2024Day(s) of the week: MondayTime: 2:15 PM → 3:00 PMInstructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Term: 2024-2Location: Grossmont Wellness CenterHatha Yoga has grown in popularity in the West as a form of exercise that develops strength, flexibility, bodily relaxation, and... read more
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Sessions: 1Class Date(s): 06-24-2024 to 06-24-2024Day(s) of the week: MondayTime: 2:15 PM → 3:00 PMInstructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Term: 2024-2Location: Grossmont Wellness CenterHatha Yoga has grown in popularity in the West as a form of exercise that develops strength, flexibility, bodily relaxation, and... read more
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Sessions: 1Class Date(s): 06-03-2024 to 06-03-2024Day(s) of the week: MondayTime: 2:15 PM → 3:00 PMInstructor: Michael Birmingham, Certified Yoga Instructor, Personal Trainer & Nutritionist Term: 2024-2Location: Grossmont Wellness CenterHatha Yoga has grown in popularity in the West as a form of exercise that develops strength, flexibility, bodily relaxation, and... read more
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Out of stockSessions: 4Class Date(s): 05-27-2024 to 07-05-2024Day(s) of the week: Monday, Wednesday, Thursday, FridayTime: 9:30 AM → 4:30 PMInstructor: Term: 2024-2Location: Grossmont Wellness Center... read more
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Sessions: 4Class Date(s): 05-08-2024 to 05-29-2024Day(s) of the week: WednesdayTime: 9:30 AM → 11:30 AMInstructor: Martha Awdziewicz, Folk Dance GroupTerm: 2024-2Location: Grossmont Wellness CenterThis class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such as... read more
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Sessions: 3Class Date(s): 06-05-2024 to 06-26-2024No Class: 6/19Day(s) of the week: WednesdayTime: 9:30 AM → 11:30 AMInstructor: Martha Awdziewicz, Folk Dance GroupTerm: 2024-2Location: Grossmont Wellness CenterThis class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such as... read more
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Sessions: 1Class Date(s): 05-15-2024 to 05-15-2024Day(s) of the week: WednesdayTime: 9:30 AM → 11:30 AMInstructor: Martha Awdziewicz, Folk Dance GroupTerm: 2024-2Location: Grossmont Wellness CenterThis class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such as... read more
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Sessions: 1Class Date(s): 05-22-2024 to 05-22-2024Day(s) of the week: WednesdayTime: 9:30 AM → 11:30 AMInstructor: Martha Awdziewicz, Folk Dance GroupTerm: 2024-2Location: Grossmont Wellness CenterThis class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such as... read more
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Sessions: 1Class Date(s): 05-29-2024 to 05-29-2024Day(s) of the week: WednesdayTime: 9:30 AM → 11:30 AMInstructor: Martha Awdziewicz, Folk Dance GroupTerm: 2024-2Location: Grossmont Wellness CenterThis class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such as... read more
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Sessions: 1Class Date(s): 05-08-2024 to 05-08-2024Day(s) of the week: WednesdayTime: 9:30 AM → 11:30 AMInstructor: Martha Awdziewicz, Folk Dance GroupTerm: 2024-2Location: Grossmont Wellness CenterThis class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such as... read more
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Sessions: 1Class Date(s): 06-12-2024 to 06-12-2024No Class: 6/19Day(s) of the week: WednesdayTime: 9:30 AM → 11:30 AMInstructor: Martha Awdziewicz, Folk Dance GroupTerm: 2024-2Location: Grossmont Wellness CenterThis class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such as... read more
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Sessions: 1Class Date(s): 06-26-2024 to 06-26-2024No Class: 6/19Day(s) of the week: WednesdayTime: 9:30 AM → 11:30 AMInstructor: Martha Awdziewicz, Folk Dance GroupTerm: 2024-2Location: Grossmont Wellness CenterThis class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such as... read more
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Sessions: 1Class Date(s): 06-05-2024 to 06-05-2024No Class: 6/19Day(s) of the week: WednesdayTime: 9:30 AM → 11:30 AMInstructor: Martha Awdziewicz, Folk Dance GroupTerm: 2024-2Location: Grossmont Wellness CenterThis class focuses primarily on traditional dances from Eastern Europe, including Bulgaria, Romania, Serbia, and from other countries such as... read more
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Sessions: 4Class Date(s): 05-08-2024 to 05-29-2024Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Ruth Parker, Line Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use different... read more
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Sessions: 4Class Date(s): 05-09-2024 to 05-30-2024Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Ruth Parker, Line Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use different... read more
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Sessions: 3Class Date(s): 06-05-2024 to 06-26-2024No Class: 6/19Day(s) of the week: WednesdayTime: 2:15 PM → 3:15 PMInstructor: Ruth Parker, Line Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use different... read more
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Sessions: 4Class Date(s): 06-06-2024 to 06-27-2024Day(s) of the week: ThursdayTime: 12:00 PM → 1:00 PMInstructor: Ruth Parker, Line Dance InstructorTerm: 2024-2Location: Grossmont Wellness CenterThis class takes line dancing to the next level. For a fun and varied line dance experience, we use different... read more